Anonazon's Journal, 13 Jan 15

Efter 5 attackdgr -0,9kg
91.5 kg Lost so far: 1.5 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2015:
911 kcal Fat: 44.80g | Prot: 82.98g | Carbs: 54.29g.   Breakfast: Kokt Ägg, Rostbiff, Risenta Chiafrön, Havrekli, Yoggi Yoghurt. Lunch: Monas Bresaola sallad. Dinner: Risberg Sjögräsnudlar, Köttfärssås. Snacks/Other: Kesoplättar, Kokosolja, Vanligt Kaffe. more...
Losing 2.8 kg a Week

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Anonazon's Weight History


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