Weigh In record (no journal entry) for 03 June 2022
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72 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 69.72g | Prot: 95.49g | Carbs: 71.44g.
Breakfast: Pepaya. Lunch: Tahu Isi, Tahu Isi, Tahu Isi, Bakso dengan Saus (Campuran). Dinner: Sambal Goreng, Tumis Kacang Panjang dan Tempe, McDonald's Ayam Goreng Mcd Spicy, Tahu Bacem, Telur Rebus, Nasi Putih. Snacks/Other: Tahu Goreng. more...
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Losing 0.7 kg a Week
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aldilaaa's Weight History
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