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outmeal dgn drink beng2 cukup diseduh air hangatt dan dicocol sm roti coklat. ini sarapan apa ngemil yaa
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1285 kcal
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Fat: 36.15g | Prot: 37.04g | Carbs: 188.18g.
Breakfast: Quaker Oatmeal, My Roti Roti Isi Coklat, Beng-Beng Beng Beng Drink. Lunch: Uleg Sambal Terasi, Nasi Putih, Bihun (Dimasak), Soto Ayam, Chuba Keripik Singkong Rasa Balado. Dinner: Ketupat, Rumah Makan Sederhana Sate Padang, Sate Ayam, Kalbe Slim & Fit Cookies, Jeruk. more...
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1623 kcal
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Exercise:
Aerobics - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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riansyahmindy's Weight History
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