Weigh In record (no journal entry) for 31 May 2022
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94.3 kg
Lost so far: 37.0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 60.68g | Prot: 86.27g | Carbs: 39.00g.
Breakfast: Dannon Light & Fit Greek Yogurt - Vanilla (150g), Just Tomatoes Organic Just Blueberries. Lunch: Giant Eagle Chunky Mild Salsa, Daisy Sour Cream, Great Lakes Cheese Shredded Mild Cheddar Cheese, Ground Turkey (Cooked) . Dinner: Polly-O Part Skim Mozzarella String Cheese Sticks, Ratio Keto Friendly Strawberry Yogurt. Snacks/Other: Boar's Head Everything Bagel Hummus, Daisy Cottage Cheese with Strawberries. more...
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Losing 3.2 kg a Week
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verrygeri's Weight History
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