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1171 kcal
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Fat: 45.46g | Prot: 52.53g | Carbs: 142.09g.
Breakfast: Chafia Biscotte Complet, Lait, Lait, Chafia Biscotte Complet, Confitures d'Abricots et de Conserves, Chafia Biscotte Complet, Soummam Lait. Lunch: Omelette ou Oeuf Brouillé, Ricamar Thon Naturel , Huile d'Olive, Aubergines Cuites, Tomates Rouges. Snacks/Other: Citron, Soummam Yaourt Nature, Concombre (Pelé), Omelette ou Oeuf Brouillé. more...
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2276 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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nihel.frdhb's Weight History
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