Weigh In record (no journal entry) for 02 June 2022
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65.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 41.60g | Prot: 57.27g | Carbs: 198.82g.
Breakfast: Café com Açúcar, Power One Pasta de Amendoim Integral, Aymoré Biscoito Água e Sal, Wickbold Pão de Forma Integral (25g). Lunch: Tomates, Peito de Frango no Forno, Grelhado ou Assado, Camil Feijão Carioca Temperado Cozido, Camil Arroz Branco Cozido. Dinner: Omelete. Snacks/Other: Triangulo Mineiro Leite Condensado, Mamão Formosa, Banana Caturra, Aymoré Biscoito Recheado de Chocolate, Café com Açúcar, Wickbold Pão de Forma 100% Integral Girassol e Castanha, Toddy Toddy Pronto, Hortifruti Melancia. more...
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Losing 0.3 kg a Week
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Marinei38's Weight History
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