lalafatmala's Journal, 02 Jun 22

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Weigh In record (no journal entry) for 02 June 2022

80.1 kg Lost so far: 1.9 kg. Still to go: 17.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2022:

822 kcal

Fat: 28.42g | Prot: 36.12g | Carbs: 98.85g. Breakfast: V-Soy Soya Bean Milk Multi-Grain, Prochiz Keju Slice, Cooked Egg, Sari Roti Roti Tawar (2). Lunch: Nasi Putih, Chicken Thigh. more...

2246 kcal

Exercise: Zumba - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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lalafatmala's Journal, 02 Jun 22

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lalafatmala's Weight History