Weigh In record (no journal entry) for 02 June 2022
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112.6 kg
Lost so far: 5.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 95.82g | Prot: 84.99g | Carbs: 81.62g.
Breakfast: Egg, President 8 Portions (Nesto) , Lentil Soup. Lunch: Zucchini , Chicken Wing, Lemon, Sugar, Chicken Drumstick, Chicken Thigh (Skin Not Eaten). Snacks/Other: Torte Cake, Dry Roasted Salted Peanuts, Cinnamon Tea, Apricot. more...
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Losing 0.1 kg a Week
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