Weigh In record (no journal entry) for 12 January 2015
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76 kg
Lost so far: 8.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2015:
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1578 kcal
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Fat: 81.27g | Prot: 48.11g | Carbs: 166.28g.
Breakfast: Mamie Nova Yaourt au Sucre de Canne, Jafaden 100% Pur Jus d'orange, Les Croisés Mini Beurre, Biscotte. Lunch: Carrefour Discount Compote de Pommes, Yoplait Yopa! Fruits Rouges, Lasagne à la Viande. Dinner: Endive, Paul Torsade au Chocolat, Aldi Saucisses de Strasbourg. Snacks/Other: LU Kango, Lindt Rocher Pyrénéen. more...
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Gaining 0.5 kg a Week
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