Weigh In record (no journal entry) for 02 June 2022
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82.1 kg
Lost so far: 1.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 48.34g | Prot: 67.38g | Carbs: 140.70g.
Breakfast: Café Expresso, Banane. Lunch: Bo Bun, Salade de Fruits, Grimbergen Bière Blonde. Dinner: Jacquet Pain de Mie Complet, Saint Eloi Dahl de Lentilles au Lait de Coco et Curry, Camembert. Snacks/Other: Café Expresso. more...
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Losing 0.4 kg a Week
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