Weigh In record (no journal entry) for 02 June 2022
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58.9 kg
Lost so far: 4.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 36.14g | Prot: 31.88g | Carbs: 86.74g.
Breakfast: Indomilk Low Fat Hi Calcium, Kepala Djenggot Teh Hijau, Roti Gandum Panggang. Lunch: Nasi Merah, Tongseng. Dinner: Ashitaki Mi Goreng Original. Snacks/Other: Roma Sari Gandum Sandwich Peanut Butter (3). more...
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Losing 1.2 kg a Week
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anita gangga's Weight History
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