Weigh In record (no journal entry) for 02 June 2022
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95.4 kg
Lost so far: 24.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 80.75g | Prot: 89.95g | Carbs: 161.03g.
Breakfast: Kerrygold Cheddar Herzhaft, Egon Basedahl Prinzensülze, Edeka Hähnchenbrustfilet in Aspik, Gurke (mit Schale), Cappuccino, Espresso, Katja Chia Brot. Lunch: Prima Currywurst mit Pommes. Dinner: Fenchel, Lauchzwiebeln, Cocktailtomaten, Champignons, Radieschen, Gut & Günstig Thunfisch Filets in Eigenem Saft & Aufguss, Rote Paprika, Möhren, Eisbergsalat. Snacks/Other: Rührei, Landbäckerei Mehrkornbrötchen, Gut & Günstig Weizenbrötchen. more...
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Losing 1.4 kg a Week
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Tielewop's Weight History
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