Weigh In record (no journal entry) for 02 June 2022
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66.4 kg
Lost so far: 4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 60.56g | Prot: 41.49g | Carbs: 177.54g.
Breakfast: Ikan Tongkol Goreng, Uleg Sambal Rawit, Sayur Bening Bayam. Lunch: Tempe Goreng Tepung, Nasi Putih, BonCabe Makaroni Krispi Level 15. Dinner: Taro Potato Barbeque, Calbee Wings Potabee Melted Cheese. more...
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Losing 1.4 kg a Week
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