Weigh In record (no journal entry) for 01 June 2022
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100.5 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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2149 kcal
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Fat: 112.10g | Prot: 94.54g | Carbs: 196.48g.
Breakfast: Toasted Bagel, Philadelphia Original Cream Cheese. Lunch: Denny's Hash Browns, Jimmy's Egg Western Omelette. Dinner: Grandma's Potato Salad with Egg, Arby's Horsey Sauce, Eckrich Ham off The Bone, Swiss Cheese , Pepperidge Farm Dark Pump Pumpernickel Bread. Snacks/Other: White Grapes, Banana. more...
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Losing 0.1 kg a Week
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bfree21117's Weight History
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