Weigh In record (no journal entry) for 12 January 2015
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55 kg
Lost so far: 0.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2015:
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737 kcal
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Fat: 24.17g | Prot: 47.89g | Carbs: 80.28g.
Breakfast: Queso Fundido Americano o Tipo Cheddar, FUD Virginia Jamon de Pavo, Bimbo Pan Doble Fibra, Danone Yogurt Natural. Lunch: Doña María Mole, Arroz Blanco, Pechuga de Pollo Guisado (sin Comer la Piel). more...
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Gaining 0.1 kg a Week
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