Desayuno delicioso
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1692 kcal
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Fat: 49.75g | Prot: 134.55g | Carbs: 191.14g.
Breakfast: Tamariz Leche Deslactosada, Lechuga, Pimientos Amarillos Dulces, Papaya, Tortillas de Maíz, Nopales, Carne de Soya, Clara de Huevo, Huevo (Entero). Lunch: Panecillo de Trigo Integral Inglés, Habaneras Galletas Integrales, Tortillas de Maíz, Zanahoria Cocida, Pechuga de Pollo a la Plancha, Carne de Soya, Jitomate, Tocino, Acelga Cocida, Papa Cocida. Dinner: Isadora Frijoles Refritos Peruanos, Pechuga de Pollo. Snacks/Other: Philadelphia Queso Crema Original, Coso en el refri, Jitomate, Primavera Mantequilla, Pasta Fresca (Cocida), Huevo (Entero), Bimbo Pan Integral , Nopales, Pechuga de Pollo, Carne de Soya. more...
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1267 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 22 minutes, Weight Training (moderate) - 18 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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maybear.fr2's Weight History
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