Weigh In record (no journal entry) for 01 June 2022
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91.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 33.91g | Prot: 38.51g | Carbs: 107.62g.
Breakfast: Havuç, Yeşil Biber, Kiraz Domates, Yulaf Tost. Lunch: Eti Form Domatesli Kekikli Kraker, Migros Karışık Turşu , Vatan Haşlanmış Barbunya. Dinner: Bulgur Pilavı, Bezelye Yemeği, Ezogelin Çorbası, Fırında Kaşarlı Mantar. more...
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Losing 0.7 kg a Week
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azimli birisi's Weight History
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