lndelava's Journal, 30 Apr 22


View Diet Calendar, 30 April 2022:
784 kcal Fat: 26.20g | Prot: 27.76g | Carbs: 99.76g.   Breakfast: Orange, Starbucks Flat White Chilled Coffee, Alpro Classic Coconut, Łaciate Śmietanka UHT do Kawy. Lunch: Ferrero Hanuta, Cappuccino, Cucumber, Whole Wheat Bread, Hummus. Dinner: Cooked Green Cabbage, Coffee with Sugar, Roasted Broiled or Baked Chicken Wing (Skin Not Eaten), Pepsi Pepsi Zero Lime, Tomatoes, Pilsner Urquell Beer. more...
1339 kcal Exercise: Walking (brisk) - 4/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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