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Wednesday after cruise. Still about 2#s over pre cruise weight. Cycle yesterday.
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64.8 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 39.16g | Prot: 37.50g | Carbs: 89.02g.
Lunch: Alpine Fresh Blueberries, Expo Fresh Strawberries , Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Sweet Potato , P.F. Chang's Chinese Chicken Lettuce Wraps. Snacks/Other: Catalina Chicken Croquettes, Roasted Salted Cashew Nuts. more...
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Losing 5.7 kg a Week
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