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Ganti tiap rabu
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58.4 kg
Lost so far: 11.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 51.04g | Prot: 49.74g | Carbs: 143.14g.
Breakfast: Top Coffee Kopi Susu, Mr. Bread Roti Manis Coklat. Lunch: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Bango Kecap Manis, Wortel, Telur Rebus. Dinner: Kacang Sangrai Kering (tanpa Garam) , Bango Kecap Manis, Tahu, Jamur Dimasak (Lemak Ditambahkan dalam Masakan). Snacks/Other: Rengginang, Teh Manis, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Tempe Goreng Tepung, Telur Rebus. more...
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Losing 0.4 kg a Week
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bunny8887's Weight History
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