Weigh In record (no journal entry) for 01 June 2022
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77.7 kg
Lost so far: 15.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 24.64g | Prot: 37.89g | Carbs: 1.62g.
Breakfast: Frango Desfiado, Bacon (Curado, Frito, Cozido), Ovo Frito sem Gordura. more...
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Losing 1.1 kg a Week
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Jonatas Alves1's Weight History
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