Weigh In record (no journal entry) for 31 May 2022
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64 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2598 kcal
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Fat: 194.88g | Prot: 149.15g | Carbs: 45.41g.
Lunch: Cantinelle Natives Olivenöl Extra , Pflanzenöl, Rapsöl, Sonnenblumenöl, Borchers Mandelmehl Teilentölt , Mandelmehl. Dinner: Spirulina Pulver, Ingwer Gehackt, Hass Avocado, L-Glutamine Powder, Gerstengraspulver, Romana Salatherzen, Stangensellerie, Gurke (Geschält), Zucker, Möhren, Kürbiskernmehl, Arche Thai Curry Paste, Mea Vita MCT Öl, Alnatura Hafermilch, Rapunzel Leinmehl, REWE Mischsalat. more...
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Losing 7 kg a Week
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carbo_holic's Weight History
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