Louislener's Journal, 31 May 22

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Weigh In record (no journal entry) for 31 May 2022

59.6 kg Lost so far: 0 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2022:

1158 kcal

Fat: 58.93g | Prot: 76.19g | Carbs: 76.26g. Breakfast: Café, Forno de Minas Pão de Queijo Congelado Tradicional. Lunch: Alcatra Grelhada. Dinner: Limilk Queijo Minas Frescal, Ovo (Inteiro), Da Terrinha Tapioca. more...

751 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

steady weight

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Louislener's Weight History

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Louislener's Journal, 31 May 22

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Louislener's Weight History