Weigh In record (no journal entry) for 01 June 2022
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64.3 kg
Lost so far: 6.5 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 29.03g | Prot: 36.87g | Carbs: 165.15g.
Breakfast: Jus Apel, Jus Wortel, Jus Tomat, Telur Dadar, Madu, Chia Seed. Lunch: Sambal Goreng, Telur Ceplok, Nasi Putih, Tumis Kangkung, Ikan Kembung. Dinner: Apel (tanpa Kulit), Kurma. Snacks/Other: Sidomuncul Kunyit Asam, Jeruk. more...
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Losing 0.2 kg a Week
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Bellaaryunita's Weight History
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