Weigh In record (no journal entry) for 26 May 2022
|
63.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1030 kcal
|
Fat: 27.47g | Prot: 62.55g | Carbs: 130.51g.
Breakfast: Pingo Doce Arroz Basmati , Smart Cake Panado de Frango com Alface, Hambúrguer com Tomate e/ou Catchup no Pão, Molho Pesto. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
catia correia's Weight History
|