platino1992's Journal, 31 May 22

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Weigh In record (no journal entry) for 31 May 2022

74.6 kg Lost so far: 5.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2022:

1098 kcal

Fat: 41.02g | Prot: 84.30g | Carbs: 100.00g. Breakfast: LineaMed Barretta Proteica, Lidl Barretta Proteica Fragola e Cacao. Lunch: Pasta al Pomodoro. Dinner: Patata Bollita, Carne di Manzo. more...

2366 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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platino1992's Journal, 31 May 22

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platino1992's Weight History