kaouther.25's Journal, 31 May 22

الحمد لله زدت ب 1 كغ في اسبوع و 3 كغ في 3 اسابيع كنت 54 و درك 57 كغ و ان شاء الله نوصل للهدف تاعي 64 كغ
57 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
Gaining 1.2 kg a Week

21 Supporters    Support   

Comments 
madilna la rusat khti slv  
31 May 22 by member: hazal bi
Manich mdayra programme bayen lsl nakol bzf f la journée w lazm les calories ykono kter mayhtaj corps ta3i  
31 May 22 by member: kaouther.25
kifch n3rfo chhal yahtaj notre corps mn w calories f nhar 
31 May 22 by member: nesreina
tdiri sport ? 
01 Jun 22 by member: jassmiin2424
kaouther.25 quelle est ta taille ton poids et ton âge ? 
01 Jun 22 by member: b.ime
Jai 27 ans et je fais 1.63 cm. 57 kg  
02 Jun 22 by member: kaouther.25
خاصني اطباق يكون فيهم بزاف بروتين و كربوهيدرات يقولنا و شكرا 
05 Jun 22 by member: ilyasseboudali

     
 

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kaouther.25's Weight History


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