Weigh In record (no journal entry) for 31 May 2022
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58.3 kg
Lost so far: 1.2 kg.
Still to go: 58.3 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 13.36g | Prot: 61.38g | Carbs: 58.26g.
Breakfast: Orgain Organic Protein & Superfoods, Fresh Made Non Fat Farmers Cheese. Elevenses: Beef Jerky. Tea: Wasa Light Rye Crispbread, Kiwi Fruit. Snacks/Other: Vega Protein. more...
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Losing 4.2 kg a Week
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Vickygutsol's Weight History
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