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perut yg agak susah kempes🤣🤣
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674 kcal
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Fat: 15.02g | Prot: 69.05g | Carbs: 68.21g.
Breakfast: Pepaya, Ultra Milk Susu UHT Low Fat High Calcium, Quaker Instant Oatmeal. Lunch: Kakap (Ikan) (Spesies Campuran), Quaker Instant Oatmeal, Ultra Milk Low Fat Source of Calcium (200ml). Dinner: Kakap (Ikan) (Spesies Campuran), Sawi Dimasak (dari Segar). more...
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