Weigh In record (no journal entry) for 31 May 2022
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64.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2492 kcal
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Fat: 55.21g | Prot: 159.45g | Carbs: 336.25g.
Breakfast: Colombina Galletas de Leche Muuu, Banano, Pechuga de Pollo Hervida, Clara de Huevo, Huevo Cocido, Arroz Blanco. Lunch: Papa Cocida, Pechuga de Pollo Hervida, Ensalada Base, Hígado, Lentejas Cocinadas. Dinner: Huevo Cocido, Horneaditos Galleta Negra Cucas, Latti Leche Entera, Horneaditos Pan Leche, Banano, Masmai Arepa de Yuca con Queso, Toning Avena en Hojuelas. more...
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Losing 0.6 kg a Week
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