Weigh In record (no journal entry) for 31 May 2022
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76.6 kg
Lost so far: 11.6 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 94.16g | Prot: 55.36g | Carbs: 227.64g.
Breakfast: Bananas , Coffee-Mate Original Liquid Coffee Creamer. Lunch: Lean Cuisine Culinary Collection Deep Dish Spinach & Mushroom Pizza. Dinner: Fit Crunch Chocolate Chip Cookie Dough (Small), Sweet Onions , Celery , Souper Salad Green Bell Peppers, Cucumber (with Peel) , Giant Eagle Cherry Tomatoes, Dole Shredded Lettuce, Hidden Valley Light Ranch Salad Dressing. Snacks/Other: Pop Secret Homestyle Popcorn. more...
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Gaining 2.1 kg a Week
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fratangelodenise98's Weight History
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