Weigh In record (no journal entry) for 28 May 2022
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59.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 3.59g | Prot: 52.36g | Carbs: 71.12g.
Breakfast: Senseo Dark Roast, Canderel Zoetjes, Zwagerman Kalkoenfilet, Jumbo Oberlander. Lunch: Lidl Alaska Pollock, Witte Rijst (Lange Korrel, Gekookt). more...
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Gaining 4.9 kg a Week
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