Still going in the right direction.
|
105.7 kg
Lost so far: 2.1 kg.
Still to go: 30.7 kg.
Diet followed: 100%.
|
|
1262 kcal
|
Fat: 40.70g | Prot: 80.59g | Carbs: 144.06g.
Breakfast: Butter, Orange Marmalade, Toasted Whole Wheat Bread. Lunch: mexican rice, sweetcorn, cottage cheese, salmon steamed. Dinner: Light Sour Cream, Lettuce, Digestive, Roast Potatoes, Baby New Potatoes, Chicken Breast. Snacks/Other: Water, Tea Unsweetened, Tea Unsweetened, activia strawberry, tea. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MattLinehan's Weight History
|