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720 kcal
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Fat: 30.53g | Prot: 48.13g | Carbs: 61.92g.
Breakfast: Mattisson MCT Olie C8, Koffie met Melk. Lunch: Passievrucht, Blauwe Bessen, Aardbeien, Zespri Kiwi Gold, Milsani Griekse Yoghurt. Dinner: Boni Provençaalse Mix, Geroosterde of Gebakken Kipfilet. Snacks/Other: Groene Olijven (Ingemaakt, uit Blik of Glas). more...
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3985 kcal
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Exercise:
Cross Training - 15 minutes, Elliptical - 45 minutes, Fitbit - 23 hours. more...
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