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Sayurnya porsi kuli
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1492 kcal
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Fat: 61.39g | Prot: 65.83g | Carbs: 158.94g.
Breakfast: Holland Bakery Lemper Ayam, Cheese Danish Pastry . Lunch: Iced Tea, Sumber Selera Bakso Daging Sapi, Mie Ayam. Dinner: Milk Life UHT Plain, Cooked Spinach (from Fresh, Fat Not Added in Cooking), Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking), Sinti Bumbu Pecel, Gado Gado. Snacks/Other: Fish Broth , Indomaret Coconut Water, Cucumber, Buah Mangga. more...
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2191 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Abdominal (Sit Ups) - 10 minutes, Squats (Legs) - 10 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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neko-nyan's Weight History
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