Weigh In record (no journal entry) for 31 May 2022
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84.4 kg
Lost so far: 6.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 92.69g | Prot: 44.69g | Carbs: 134.54g.
Breakfast: Очаковский Квас, Кефир 1%, Кофе Латте, Европа Сэндвич Студенческий. Lunch: Балтика Пиво Безалкогольное Лайм. Dinner: Хлебнаш Фитнес, Сало. Snacks/Other: Сыр Косичка. more...
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Losing 0.4 kg a Week
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alex14022008's Weight History
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