Weigh In record (no journal entry) for 31 May 2022
|
65.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1977 kcal
|
Fat: 66.00g | Prot: 66.25g | Carbs: 274.36g.
Breakfast: Heidelbeeren, DM Bio Kinder Basis Müsli, Kölln Haferflocken, Alnatura Hafermilch. Lunch: Mühlen Gold Wraps Mehrkorn (62g), Gutes Land Gouda , Wagner Steinofen Pizza Salami . Dinner: Frischkäse, Hofburger Gouda Light, Roggen Knäckebrot, Wassermelone, Heidelbeeren. Snacks/Other: Lidl Brezel, Backfactory Mohnschnecke . more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JulesNeuerBenutzername's Weight History
|