Weigh In record (no journal entry) for 31 May 2022
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49.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 28.81g | Prot: 81.02g | Carbs: 116.38g.
Breakfast: Proteinmilch, Ananas, Protein 80 Plus, Haferflocken. Lunch: Ja! Jasmin Reis Gekocht, Edeka Alaska Seelachs-Filets, Türkische Linsensuppe. Snacks/Other: Coppenrath & Wiese Himbeer Mascarpone, Erdnussbutter. more...
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Gaining 0.4 kg a Week
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Sandra Zaubitz's Weight History
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