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Up 4lbs
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120.7 kg
Lost so far: 9.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 47.94g | Prot: 123.46g | Carbs: 126.58g.
Breakfast: Bananas . Lunch: Aldi Basa Fillets , Miso Soup. Dinner: Chicken Leg (Skin Eaten), Aldi Basa Fillets , Miso Soup. Snacks/Other: Kallo Smoked Paprika Rice Cakes, Philadelphia Lightest Low Fat Soft Cheese, Bananas . more...
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Gaining 1.8 kg a Week
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andrew_noctor63's Weight History
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