Weigh In record (no journal entry) for 31 May 2022
|
65 kg
Lost so far: 4.9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
1241 kcal
|
Fat: 39.61g | Prot: 84.60g | Carbs: 143.39g.
Breakfast: Sayur Lodeh, Pepes Ikan Mas, Tempe Goreng, Tahu Goreng, Shirataki Nasi. Lunch: Ayam atau Kalkun Manis dan Asam, Nasi Putih, Sayur Bening Bayam. Snacks/Other: Flimty Flimty. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Metawinkana's Weight History
|