Weigh In record (no journal entry) for 31 May 2022
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81.6 kg
Lost so far: 0.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 22.18g | Prot: 30.19g | Carbs: 39.21g.
Breakfast: Vitalait Lait Demi-Écrémé, Thon à l'Huile (en Conserve), Fromage Cheddar, Oeuf Dur, Pain de Mie. more...
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steady weight
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akarswaly's Weight History
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