Weigh In record (no journal entry) for 31 May 2022
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82.5 kg
Lost so far: 23.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 40.94g | Prot: 76.87g | Carbs: 137.23g.
Breakfast: Chia-Samen, Golden Breakfast Haferflocken, Milch 1,5%. Lunch: Gourmet Sushi. Dinner: Milch 1,5%, Gut & Günstig Speise Quark 20% Fett. Snacks/Other: Schokolade, Milbona High Protein Pudding Karamell. more...
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Losing 0.8 kg a Week
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Danarunge's Weight History
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