Weigh In record (no journal entry) for 31 May 2022
|
79.3 kg
Lost so far: 40.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
|
|
848 kcal
|
Fat: 25.55g | Prot: 35.81g | Carbs: 73.71g.
Dinner: Cooked Pumpkin, Coles Light Greek Style Yoghurt. Snacks/Other: Shiraz Wine, The Laughing Cow Light Cheese Spread. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beljanson's Weight History
|