Weigh In record (no journal entry) for 31 May 2022
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88.1 kg
Lost so far: 4.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 70.22g | Prot: 67.08g | Carbs: 209.13g.
Breakfast: Biedronka Płatki Owsiane Górskie, Cukier, Mleko z 2% Tłuszczu. Lunch: Nasze Smaki Frankfurterki Wędzone, Ciabatta, Go Vege Smalec z Fasoli z Jabłkiem i Cebulką, Pudliszki Ketchup Pikantny. Dinner: Konspol Pierożki Gyoza z Warzywami. Snacks/Other: Syrop Owocowy lub Likier, Cukier, Pierogi z Serem, Kopytka, Masło, Winiary Majonez, Jajko, Mleczna Dolina Śmietana 12%, Sokołów Szynka z Piersi Indyka, Ananas (Kawałki Owoców i Płyn, w Soku, z Puszki), Almar Seler Konserwowy. more...
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254 kcal
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Exercise:
Conditioning exercise (health club) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Gaining 0.3 kg a Week
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unlikesomegirls's Weight History
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