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makan pagi, kalorinya lumayan banyak tp nutrisinya oke bgt, semangat 💪🏻
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1183 kcal
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Fat: 38.19g | Prot: 52.71g | Carbs: 160.81g.
Breakfast: Indomilk Low Fat Hi Calcium, Cimory Yogurt, Quaker Oatmeal, Sunpride Pisang Single, Kepala Djenggot Teh Hijau. Lunch: Gado Gado, Ayam Goreng, Nasi Merah. Dinner: Telur Rebus, Ashitaki Mi Rebus Soto. Snacks/Other: Fitbar Fitbar Choco Delight, Sunpride Pisang Single. more...
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1578 kcal
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Exercise:
Gym - 23 minutes, Resting - 16 hours and 37 minutes, Sleeping - 7 hours. more...
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anita gangga's Weight History
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