Weigh In record (no journal entry) for 31 May 2022
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93 kg
Lost so far: 8.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 37.57g | Prot: 104.31g | Carbs: 12.88g.
Breakfast: Чай. Lunch: Виктория Кабачки Запечённые, Жареная или Запеченная Куриная Голень. Dinner: Жареное Яйцо, Минтай Запечённый. more...
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Losing 7 kg a Week
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dari1185's Weight History
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