harus kurus
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72 kg
Lost so far: 8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 31.45g | Prot: 20.13g | Carbs: 117.78g.
Breakfast: Hoka Hoka Bento Nasi Putih. Lunch: Rujak Buah. Dinner: Bihun (Dimasak). Snacks/Other: Paroti Bagelen Cheese, Paroti Bagelen Cheese, Paroti Bagelen Vanilla. more...
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Losing 6.2 kg a Week
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eliasahara912's Weight History
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