Weigh In record (no journal entry) for 31 May 2022
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95.8 kg
Lost so far: 24.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 73.03g | Prot: 114.75g | Carbs: 87.31g.
Breakfast: Edeka Bergkäse am Stück, Edeka Hähnchenbrustfilet in Aspik, Gurke (mit Schale), Katja Chia Brot, Cappuccino, Espresso. Lunch: Gut & Günstig Kokosmilch, Gut & Günstig Speise Quark Magerstufe, Rosinen, Zirkulin Flohsamenschalen, Wassermelone. Dinner: Maggi Hühner Brühe, Möhren, Porree, Knollensellerie, Weißkohl, Edeka Rinderhackfleisch . more...
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Gaining 1.4 kg a Week
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Tielewop's Weight History
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