Weigh In record (no journal entry) for 31 May 2022
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92.5 kg
Lost so far: 0.1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 83.11g | Prot: 60.21g | Carbs: 127.74g.
Lunch: Морковь по-Корейски, Котлета Говяжья, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Чебурек, Домик в деревне Молоко 3,5%. more...
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Losing 7 kg a Week
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СергейК77's Weight History
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