Weigh In record (no journal entry) for 31 May 2022
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70 kg
Lost so far: 0.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 31.45g | Prot: 54.03g | Carbs: 102.70g.
Breakfast: Sunpride Pisang Single, Tahu Isi, Risoles, Herbalife F1 Shake Mix Wild Berry. Lunch: Tempe Goreng Tepung, Tempe Bacem, Sayur Campuran, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). Snacks/Other: Sunpride Pisang Single. more...
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Gaining 2.0 kg a Week
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rini2503's Weight History
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